Encourage strength, stability and mindful breathing with Salabhasana! Salabhasana engages the back, thighs and buttocks while supporting lung capacity. Practising it regularly can help improve strength and support overall well-being. Caution: Avoid this posture with high blood pressure, peptic ulcer or hernia. Proceed cautiously in case of severe lower back pain. #Yoga365 #YogaForWellness #Salabhasana #Strength #BackCare #AyushForHealth #healthyliving @mppratapraojadhao @ccryn_india @mdniyyoga